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8 Minute Frittata

Prep Time
Total Time

Makes 2 servings.

Say goodbye to grabbing a granola bar on your way out the door. There's no excuse not to make this frittata—it really only takes 8 minutes start to finish!

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What You Need

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Make It

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  • Spray 8-inch microwavable pie plate with cooking spray. Add eggs and water; beat with wire whisk until well blended.
  • Sprinkle with cheese and green pepper.
  • Microwave on HIGH 6 min. or until eggs are set and cheese is melted.

Special Equipment Needed

Serving Suggestion

Serve with a garden salad topped with your favorite Kraft Dressing and a fresh fruit cup.


  • Makes 2 servings.

Nutritional Information

Serving Size Makes 2 servings.
Calories 270
Total fat 19g
Saturated fat 9g
Cholesterol 450mg
Sodium 330mg
Carbohydrate 4g
Dietary fiber 1g
Sugars 1g
Protein 19g
% Daily Value
Vitamin A 35 %DV
Vitamin C 15 %DV
Calcium 20 %DV
Iron 10 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

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