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All-in-One Spaghetti Frittata

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Total Time

8 servings

Although frittatas are traditionally a breakfast food, we think this noodle-y skillet is delicious any time of day. And bonus: It's Healthy Living!

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What You Need

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Make It

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  • Heat oven to 350°F.
  • Cook spaghetti as directed on package, omitting salt.
  • Meanwhile, heat oil in large ovenproof skillet on medium-high heat. Add mushrooms and onions; cook and stir 5 min. or until onions are crisp-tender. Add zucchini and tomatoes; cook 10 min. or until most of the liquid is evaporated, stirring occasionally.
  • Drain spaghetti; place in large bowl. Add eggs and 1/2 cup cheese; mix lightly. Add to vegetables in skillet; stir. Cook on medium-low heat 5 min.; top with remaining cheese.
  • Bake 10 min. or until center is set.

Special Equipment Needed

Eggland's Best® is a registered trademark owned by Eggland's Best, LLC.

Serving Suggestion

Serve with a crisp green side salad tossed with your favorite KRAFT Light Dressing.

Special Extra

Add 1/2 cup drained oil-packed sun-dried tomatoes and 1 tsp. hot pepper sauce to the egg mixture before adding to cooked vegetables in skillet. Garnish with fresh basil leaves and pine nuts just before serving.


  • 8 servings

Healthy Living

  • Low calorie
  • Generally Nutritious
  • Low sodium
  • Diabetes Center

Diabetes Center

  • Carb Choices: 2 Carb Choice

Diet Exchange

  • 1-1/2 Starch
  • 1 Vegetable
  • 1 Meat (L)
  • 1-1/2 Fat

Nutrition Bonus

Feel good about serving your family this satisfying low-calorie, low-sodium main dish.

Nutritional Information

Serving Size 8 servings
Calories 250
Total fat 10g
Saturated fat 3.5g
Cholesterol 195mg
Sodium 250mg
Carbohydrate 28g
Dietary fiber 5g
Sugars 5g
Protein 16g
% Daily Value
Vitamin A 10 %DV
Vitamin C 10 %DV
Calcium 15 %DV
Iron 15 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

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