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Asian Beef with Baby Bok Choy

Prep Time
Total Time

4 servings

Stir up our Asian Beef with Baby Bok Choy recipe! Made with veggies, steak and sesame dressing, our Asian Beef with Baby Bok Choy recipe is sure to please.

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What You Need

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Make It

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  • Heat large nonstick skillet on high heat. Add bok choy, peppers, half the garlic and 1 tsp. ginger; stir-fry 1 min. Stir in broth; cover. Simmer 3 to 5 min. or until vegetables are crisp-tender. Transfer to platter; cover to keep warm.
  • Combine meat, dressing, soy sauce, and remaining garlic and ginger.
  • Heat same skillet on high heat. Add meat mixture; stir-fry 3 to 4 min. or until meat is done. Spoon meat and sauce over vegetables.

Special Equipment Needed

Serving Suggestion

Top with thinly sliced green onions. Serve with hot cooked rice.


Substitute fresh or thawed frozen broccoli florets for the bok choy.


  • 4 servings

Healthy Living

  • Low calorie
  • Good source of vitamin A or C
  • Generally Nutritious
  • Diabetes Center

Diabetes Center

  • Carb Choices: 1/2 Carb Choice

Diet Exchange

  • 2 Vegetable
  • 3 Meat (L)
  • 1 Fat

Nutrition Bonus

Enjoy this quick-and-easy low-calorie main dish any night of the week. As a bonus, the bok choy is not only rich in vitamin A but it also teams up with the red peppers to provide an excellent source of vitamin C.

Nutritional Information

Serving Size 4 servings
Calories 230
Total fat 10g
Saturated fat 3g
Cholesterol 45mg
Sodium 590mg
Carbohydrate 9g
Dietary fiber 2g
Sugars 5g
Protein 25g
% Daily Value
Vitamin A 120 %DV
Vitamin C 70 %DV
Calcium 15 %DV
Iron 15 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

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