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BBQ Pork Tenderloin & Sweet Potato Fries

Prep Time
20
min.
Total Time
50
min.
Servings

6 servings

Add this BBQ Pork Tenderloin & Sweet Potato Fries recipe to your weeknight rotation. The BBQ pork tenderloin pairs perfectly with the fries.

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What You Need

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Make It

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  • Heat oven to 425ºF.
  • Place rimmed baking sheet in oven; heat 10 min.
  • Toss potatoes with oil until evenly coated. Place meat on hot baking sheet; surround with potatoes.
  • Bake 25 to 30 min. or until meat is done (145ºF) and potatoes are crisp, brushing meat with half the barbecue sauce and turning potatoes after 20 min. Transfer meat to cutting board; brush with remaining barbecue sauce. Cover loosely with foil; let stand 3 min. before slicing.
  • Meanwhile, place potatoes in large bowl. Add cheese and red pepper; mix lightly.
  • Serve meat with potatoes.

Special Equipment Needed

Keeping it Safe

Always wash hands after handling raw meat. Never place cooked food on the same platter used for raw food - use a clean platter instead. Discard any leftover barbecue sauce that has been in contact with raw meat, fish or poultry.

Servings

  • 6 servings

Healthy Living

  • Good source of vitamin A or C
  • Generally Nutritious
  • Low sodium
  • Diabetes Center

Nutrition Bonus

The sweet potato fries are rich in vitamin A and add just the right touch to this delicious low-sodium pork dish.

Nutritional Information

Serving Size 6 servings
AMOUNT PER SERVING
Calories 300
Total fat 9g
Saturated fat 2g
Cholesterol 65mg
Sodium 300mg
Carbohydrate 29g
Dietary fiber 3g
Sugars 10g
Protein 24g
% Daily Value
Vitamin A 540 %DV
Vitamin C 4 %DV
Calcium 6 %DV
Iron 10 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Ratings & Reviews

568506:137006

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