BBQ Sloppy Joes

Name: BBQ Sloppy Joes
Prep time: 10 min
Total time: 20 min
Yield: Makes 4 servings, one sandwich each.
Ingredients: 1 lb. extra lean ground beef; 1/4 cup chopped onion s; 1 red pepper , chopped; 2 carrot s, shredded; 1/2 cup KRAFT Original Barbecue Sauce; 1/2 cup KRAFT 2% Milk Shredded Sharp Cheddar Cheese; 4 whole wheat hamburger bun s, split, toasted

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Recipe by Kraft

Prep Time

10
min.

Total Time

20
min.

Servings

4 servings, one sandwich each

Taste the most famous flavor of summer with our BBQ Sloppy Joes! This Healthy Living BBQ Sloppy Joes recipe can be ready to enjoy in just 20 minutes.

What You Need

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1 lb. extra lean ground beef
1/4 cup chopped onions
1 red pepper, chopped
2 carrots, shredded
1/2 cup KRAFT Original Barbecue Sauce
1/2 cup KRAFT 2% Milk Shredded Sharp Cheddar Cheese
4 whole wheat hamburger buns, split, toasted

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Make It

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Brown meat with onions, peppers and carrots in large nonstick skillet on medium heat, stirring frequently.
Add barbecue sauce; cook 5 min. or until mixture is heated through and peppers are tender, stirring occasionally. Remove from heat; stir in cheese.
Spoon evenly into buns.

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Special Equipment Needed

TBA

Kitchen Tips
Nutrition

Substitute

Substitute ground turkey for the ground beef.

Substitute

Prepare as directed, using multigrain hamburger buns.

Servings

4 servings, one sandwich each

Healthy Living

Good source of calcium
Good source of vitamin A or C
Generally Nutritious
Diabetes Center

Diabetes Center

Carb Choices: 2 Carb Choice

Diet Exchange

2 Starch
3 Meat (L)
1 Fat

Nutrition Bonus

Red pepper and cheese add color and flavor to this family favorite. The red pepper is rich in vitamin C and the cheese provides calcium.

Nutritional Information

Serving Size 4 servings, one sandwich each
AMOUNT PER SERVING
Calories	360

Total fat	11g
Saturated fat	5g
Cholesterol	80mg
Sodium	820mg
Carbohydrate	34g
Dietary fiber	3g
Sugars	11g
Protein	31g
% Daily Value
Vitamin A	25 %DV
Vitamin C	50 %DV
Calcium	25 %DV
Iron	25 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.