Beef Noodle Bowl

Name: Beef Noodle Bowl
Prep time: 10 min
Total time: 30 min
Yield: Makes 4 servings, 2 cups each.
Ingredients: 1/2 lb. linguine , uncooked; 3 cups broccoli florets; 3 carrot s, peeled, sliced; 2 tsp. oil; 1 lb. beef sirloin steak , cut into strips; 1/4 cup KRAFT Asian Toasted Sesame Dressing; 1 Tbsp. teriyaki sauce

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Recipe by Kraft

Prep Time

10
min.

Total Time

30
min.

Servings

4 servings, 2 cups each

Have a bowl of deliciousness at dinnertime tonight with our Beef Noodle Bowl recipe! Enjoy our Healthy Living noodle bowl with veggies in just 30 minutes.

What You Need

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1/2 lb. linguine, uncooked
3 cups broccoli florets
3 carrots, peeled, sliced
2 tsp. oil
1 lb. beef sirloin steak, cut into strips
1/4 cup KRAFT Asian Toasted Sesame Dressing
1 Tbsp. teriyaki sauce

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Make It

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Cook pasta in large saucepan as directed on package, adding vegetables to the boiling water for the last 2 min.
Meanwhile, heat oil in large nonstick skillet. Add meat; cook until browned on all sides, stirring occasionally. Stir in dressing and teriyaki sauce; cook 2 min. or until sauce is thickened, stirring occasionally.
Drain pasta mixture; place in large serving bowl. Add meat mixture; toss to coat.

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Special Equipment Needed

TBA

Kitchen Tips
Nutrition

Special Extra

For added crunch, sprinkle with 1/2 cup PLANTERS Dry Roasted Peanuts just before serving.

Variation

Prepare as directed, using KRAFT Zesty Italian Dressing, adding 1 tsp. ground ginger and increasing the teriyaki sauce to 1/4 cup.

Servings

4 servings, 2 cups each

Healthy Living

Good source of vitamin A or C
Generally Nutritious
Low sodium
Diabetes Center

Diabetes Center

Carb Choices: 3-1/2 Carb Choice

Diet Exchange

3 Starch
1 Vegetable
3 Meat (L)
1/2 Fat

Nutrition Bonus

The carrots in this low-sodium Asian-inspired meal are an excellent source of vitamin A. As a bonus, the broccoli provides vitamin C.

Nutritional Information

Serving Size 4 servings, 2 cups each
AMOUNT PER SERVING
Calories	440

Total fat	11g
Saturated fat	3g
Cholesterol	60mg
Sodium	440mg
Carbohydrate	53g
Dietary fiber	5g
Sugars	9g
Protein	30g
% Daily Value
Vitamin A	170 %DV
Vitamin C	45 %DV
Calcium	6 %DV
Iron	30 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.