Beef Pot Roast and Winter Vegetables

Name: Beef Pot Roast and Winter Vegetables
Prep time: 15 min
Total time: 3 h 15 min
Yield: 8 servings
Ingredients: 1 extra-lean boneless beef pot roast (2-1/2 lb.); 1 Tbsp. oil; 3/4 lb. red new potato es, halved; 2 cups baby carrot s; 1/2 lb. shiitake mushrooms; 1 onion , cut into 6 wedges; 1 can (10-3/4 oz.) condensed cream of mushroom soup; 1/2 cup A.1. Garlic & Herb Marinade; 2 Tbsp. chopped Italian parsley

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Recipe by Kraft

Prep Time

15
min.

Total Time

3
hr.

15
min.

Servings

8 servings

Cook this Beef Pot Roast low and slow for juicy tenderness. Browning the beef in a skillet before placing it in the roasting pan is the key.

What You Need

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1 extra-lean boneless beef pot roast (2-1/2 lb.)
1 Tbsp. oil
3/4 lb. red new potatoes, halved
2 cups baby carrots
1/2 lb. shiitake mushrooms
1 onion, cut into 6 wedges
1 can (10-3/4 oz.) condensed cream of mushroom soup
1/2 cup A.1. Garlic & Herb Marinade
2 Tbsp. chopped Italian parsley

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Make It

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Heat oven to 325°F.
Brown meat in hot oil in large skillet on medium heat. Place in large roasting pan. Arrange vegetables around meat.
Mix soup and marinade; pour over meat and vegetables. Cover tightly.
Bake 2-1/2 to 3 hours or until meat is done and fork tender. Serve with meat drippings. Sprinkle with parsley.

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Special Equipment Needed

TBA

Kitchen Tips
Nutrition

Cooking Know-How

Don't rush the cooking process! Increasing the heat will only dry and toughen the beef.

Servings

8 servings

Healthy Living

Good source of vitamin A or C
Generally Nutritious

Diet Exchange

1 Starch
1 Vegetable
3 Meat (L)

Nutrition Bonus

Pot roast is one of the all-time favorite comfort foods! The carrots in this hearty recipe are rich in vitamin A.

Nutritional Information

Serving Size 8 servings
AMOUNT PER SERVING
Calories	270

Total fat	10g
Saturated fat	3g
Cholesterol	60mg
Sodium	600mg
Carbohydrate	22g
Dietary fiber	3g
Sugars	6g
Protein	23g
% Daily Value
Vitamin A	90 %DV
Vitamin C	20 %DV
Calcium	4 %DV
Iron	20 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.