Burritos El Grande Made Over

Name: Burritos El Grande Made Over
Prep time: 10 min
Total time: 23 min
Yield: Makes 6 servings.
Ingredients: 1/2 lb. extra-lean ground beef; 1 can (15.5 oz.) kidney beans , rinsed; 3/4 cup TACO BELL® Thick & Chunky Salsa; 1/2 cup KRAFT Mexican Style 2% Milk Finely Shredded Four Cheese; 6 whole wheat tortilla s (10 inch), warmed; 1/2 cup BREAKSTONE'S Reduced Fat or KNUDSEN Light Sour Cream; 1-1/2 cups tightly packed shredded romaine lettuce; 3 tomato es, chopped

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Recipe by Kraft

Prep Time

10
min.

Total Time

23
min.

Servings

6 servings

Make over always means make better when we’re talkin’ smart choices. Like saving 260 calories and 15 grams of fat per serving. OLÉ!

What You Need

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1/2 lb. extra-lean ground beef
1 can (15.5 oz.) kidney beans, rinsed
3/4 cup TACO BELL® Thick & Chunky Salsa
1/2 cup KRAFT Mexican Style 2% Milk Finely Shredded Four Cheese
6 whole wheat tortillas (10 inch), warmed
1/2 cup BREAKSTONE'S Reduced Fat or KNUDSEN Light Sour Cream
1-1/2 cups tightly packed shredded romaine lettuce
3 tomatoes, chopped

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Make It

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Brown meat in large skillet. Stir in beans and salsa; cook 3 min. or until heated through, stirring occasionally. Remove from heat; stir in cheese.
Spoon meat mixture down centers of tortillas; top with remaining ingredients. Fold in opposite sides of each tortilla, then roll up burrito-style.

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Special Equipment Needed

TBA

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Kitchen Tips
Nutrition

Makeover - How We Did It

We've made some small changes to these burritos to give you the same great results while trimming both fat and calories. In addition to using extra-lean ground beef and cutting the amount in half, we prepared this recipe with KRAFT Mexican Style 2% Milk Finely Shredded Four Cheese and BREAKSTONE'S Reduced Fat or KNUDSEN Light Sour Cream instead of the full-fat products. We also substituted kidney beans for both the rice and refried beans. All these changes resulted in a savings of 260 calories and 15 grams of fat, including 8.5 grams of saturated fat, per serving.

Special Extra

Stir desired amount of hot pepper sauce into meat mixture before spreading onto tortillas.

Servings

6 servings

Healthy Living

Good source of vitamin A or C
Generally Nutritious
Diabetes Center

Diabetes Center

Carb Choices: 3 Carb Choice

Diet Exchange

3 Starch
2 Meat (L)
1-1/2 Fat

Nutrition Bonus

The lettuce and tomatoes in this flavorful dish team up to provide a good source of vitamin C.

Nutritional Information

Serving Size 6 servings
AMOUNT PER SERVING
Calories	390

Total fat	11g
Saturated fat	3.5g
Cholesterol	35mg
Sodium	720mg
Carbohydrate	48g
Dietary fiber	6g
Sugars	5g
Protein	23g
% Daily Value
Vitamin A	40 %DV
Vitamin C	20 %DV
Calcium	30 %DV
Iron	20 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.