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Cheddar-Polenta Triangles

Prep Time
Total Time

16 servings

When it comes to Healthy Living appetizers, you can be certain these Cheddar Polenta Triangles are something the whole crowd will enjoy.

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What You Need

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Make It

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  • Line 13x9-inch pan with parchment paper, with ends of paper extending over sides; spray with cooking spray. Bring broth to simmer in medium saucepan. Gradually stir in polenta; cook 5 min. or until mixture thickens and pulls away from side of pan, stirring frequently. Stir in Parmesan; spoon into prepared pan. Smooth top. Cool to room temperature. Refrigerate 30 min. or until firm.
  • Heat broiler. Remove polenta from pan. Cut into 8 pieces; cut each piece diagonally in half. Place on parchment paper-covered baking sheet; top with cheddar.
  • Broil 3 to 5 min. or until Cheddar is melted and polenta is heated through. Sprinkle with paprika.

Special Equipment Needed


Prepare using vegetable broth.

Use the Microwave

Instead of broiling the topped polenta triangles, place them on a microwaveable plate. Microwave on HIGH 1 to 2 min. or until Cheddar is melted.


  • 16 servings

Healthy Living

  • Low fat
  • Generally Nutritious

Diet Exchange

  • 1/2 Starch
  • 1 Fat

Nutrition Bonus

These simple low-fat appetizers are sure to be a hit at your next party.

Nutritional Information

Serving Size 16 servings
Calories 80
Total fat 3g
Saturated fat 1.5g
Cholesterol 10mg
Sodium 200mg
Carbohydrate 8g
Dietary fiber 0g
Sugars 0g
Protein 3g
% Daily Value
Vitamin A 2 %DV
Vitamin C 0 %DV
Calcium 6 %DV
Iron 2 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

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