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Cheesy Chicken & Broccoli Skillet

Prep Time
Total Time

4 servings

Did 6:00 sneak up on you again? How about cheesy chicken and broccoli over rice in the skillet? It's ready in less than half an hour.

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What You Need

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Make It

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  • Heat oil in large nonstick skillet on medium-high heat. Add chicken; cook 7 min., turning after 4 min.
  • Add broccoli, soup and VELVEETA; mix well. Simmer on medium heat 7 min. or until chicken is cooked through (165ºF).
  • Serve over rice.

Special Equipment Needed


Prepare using your favorite cream soup and frozen vegetable combination, such as mushroom soup and peas.


  • 4 servings

Healthy Living

  • Low calorie
  • Generally Nutritious

Diet Exchange

  • 3 Starch
  • 4 Meat (VL)
  • 1 Fat

Nutrition Bonus

This quick main dish provides 1/2 cup of broccoli per serving and brown rice, for a cheesy, yet low-fat, recipe for any night of the week!

Nutritional Information

Serving Size 4 servings
Calories 430
Total fat 11g
Saturated fat 4g
Cholesterol 85mg
Sodium 780mg
Carbohydrate 47g
Dietary fiber 3g
Sugars 5g
Protein 36g
% Daily Value
Vitamin A 35 %DV
Vitamin C 60 %DV
Calcium 20 %DV
Iron 10 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

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