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Chicken Kabob Dippers

Prep Time
Total Time

4 servings

BBQ sauce and mayo make a quick and easy (and delicious) dipping sauce for these chicken kabobs.

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What You Need

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Make It

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  • Heat grill to medium-high heat.
  • Thread chicken onto skewers alternately with the vegetables.
  • Grill 6 to 8 min. or until chicken is done and vegetables are crisp-tender, turning frequently.
  • Meanwhile, mix mayo and barbecue sauce until blended. Serve as a dip with the kabobs.

Special Equipment Needed

Sauce Variations

Sassy Salsa: Mix 2 Tbsp. each KRAFT Light Mayo Reduced Fat Mayonnaise and TACO BELL® Thick & Chunky Salsa. Sweet & Sour: Mix 2 Tbsp. each KRAFT Sweet 'N Sour Sauce and KRAFT Light Mayo Reduced Fat Mayonnaise or MIRACLE WHIP Dressing.


  • 4 servings

Healthy Living

  • Good source of vitamin A or C
  • Generally Nutritious
  • Diabetes Center

Diabetes Center

  • Carb Choices: 1/2 Carb Choice

Diet Exchange

  • 1 Vegetable
  • 3 Meat (L)
  • 1/2 Fat

Nutrition Bonus

Serve up these easy colorful kabobs tonight! The yellow pepper provides an excellent source of vitamin C.

Nutritional Information

Serving Size 4 servings
Calories 190
Total fat 5g
Saturated fat 1g
Cholesterol 70mg
Sodium 220mg
Carbohydrate 10g
Dietary fiber 1g
Sugars 6g
Protein 25g
% Daily Value
Vitamin A 4 %DV
Vitamin C 50 %DV
Calcium 4 %DV
Iron 6 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

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