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Chicken and Vegetable Stew

Prep Time
Total Time

5 servings, 1 cup each

This chicken and veggie stew is simple to make. It's only the flavor that's gourmet—thanks to the addition of cream cheese.

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What You Need

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Make It

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  • Heat oil in large saucepan on medium heat. Add chicken and carrots; cook 5 min., stirring frequently.
  • Add broth and cream cheese spread. Bring to boil; cover. Simmer on low heat 10 min. or until chicken is done, adding leeks after 5 min.

Special Equipment Needed

Serving Suggestion

Serve with hot cooked long-grain brown rice.


Prepare using boneless skinless turkey breast.

Special Extra

Top with 2 Tbsp. chopped green onions.


  • 5 servings, 1 cup each

Nutritional Information

Serving Size 5 servings, 1 cup each
Calories 230
Total fat 11g
Saturated fat 4.5g
Cholesterol 70mg
Sodium 270mg
Carbohydrate 11g
Dietary fiber 2g
Sugars 4g
Protein 22g
% Daily Value
Vitamin A 170 %DV
Vitamin C 6 %DV
Calcium 8 %DV
Iron 8 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

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