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Chocolate Soufflés for Two

Prep Time
Total Time

2 servings

Airy, puffy chocolate heaven just for the two of you. Tastes like a night out on the town—only at home.

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What You Need

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Make It

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  • Heat oven to 325ºF.
  • Beat egg white and sugar in small bowl with mixer on high speed 1 to 2 min. or until stiff peaks form; set aside.
  • Melt butter in small saucepan on medium heat. Stir in flour until blended. Add milk; cook and stir 30 sec. or until thickened. Remove from heat. Add chocolate; stir until melted. Stir in egg yolk, then beaten egg white just until blended.
  • Pour into 2 (6-oz.) ramekins; place on baking sheet,
  • Bake 30 to 32 min. or until soufflés are puffed and centers are set. Serve immediately.

Special Equipment Needed

Size Wise

These sweet treats, with their built-in portion control, can be enjoyed on occasion.

Special Extra

Sprinkle with powdered sugar just before serving.

Special Extra

Top each dessert with a dollop of thawed COOL WHIP LITE Whipped Topping just before serving.


  • 2 servings

Nutritional Information

Serving Size 2 servings
Calories 230
Total fat 13g
Saturated fat 8g
Cholesterol 110mg
Sodium 100mg
Carbohydrate 26g
Dietary fiber 1g
Sugars 20g
Protein 5g
% Daily Value
Vitamin A 8 %DV
Vitamin C 0 %DV
Calcium 6 %DV
Iron 6 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

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