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Chopped Caesar Salad with Chicken for Two

Prep Time
Total Time

2 servings, about 1-2/3 cups each

Eat smart and deliciously with an impressive Chopped Caesar Salad with Chicken for Two. You'll love the great flavors in this chopped Caesar salad.

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What You Need

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Make It

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  • Heat oven to 350ºF.
  • Spread bread onto baking sheet sprayed with cooking spray; spray with additional cooking spray. Sprinkle with oregano.
  • Bake 8 to 10 min. or until bread is crisp and lightly toasted.
  • Combine lettuce and all remaining ingredients except cheese in large bowl; spoon onto plates. Top with croutons and cheese. Serve immediately.

Special Equipment Needed

Special Extra

Season with freshly ground black pepper.


  • 2 servings, about 1-2/3 cups each

Healthy Living

  • Low calorie
  • Good source of vitamin A or C
  • Generally Nutritious
  • Diabetes Center

Nutrition Bonus

This delicious low-calorie salad can fit into a healthful eating plan for you and your family. As an added bonus, the lettuce an excellent source of vitamin A.

Nutritional Information

Serving Size 2 servings, about 1-2/3 cups each
Calories 210
Total fat 10g
Saturated fat 3.5g
Cholesterol 50mg
Sodium 370mg
Carbohydrate 11g
Dietary fiber 3g
Sugars 2g
Protein 20g
% Daily Value
Vitamin A 210 %DV
Vitamin C 8 %DV
Calcium 8 %DV
Iron 15 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

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