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Creamy Grape Salad

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Total Time

20 servings, 1/2 cup each

Make this Creamy Grape Salad once and you may never make regular fruit salad again. This Creamy Grape Salad includes brown sugar and cream cheese dressing.

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What You Need

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Make It

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  • Combine fruit and nuts in large bowl.
  • Microwave cream cheese in microwaveable bowl on HIGH 20 to 30 sec. or until softened; whisk until creamy. Add sour cream and sugar; mix well.
  • Add cream cheese mixture to fruit mixture; mix lightly.

Special Equipment Needed


Prepare using 1 drained 20-oz. can pineapple chunks in juice.

Make Ahead

This quick-and-easy fruit salad can be prepared ahead of time. Refrigerate up to 24 hours before serving.


  • 20 servings, 1/2 cup each

Healthy Living

  • Good source of vitamin A or C
  • Generally Nutritious
  • Low sodium
  • Diabetes Center

Nutrition Bonus

Enjoy! You'll get 1/2 cup of the recommended 2 cups of fruit per day in each serving of this colorful fruit salad.

Nutritional Information

Serving Size 20 servings, 1/2 cup each
Calories 80
Total fat 4.5g
Saturated fat 2g
Cholesterol 10mg
Sodium 25mg
Carbohydrate 11g
Dietary fiber 0.5137g
Sugars 9g
Protein 1g
% Daily Value
Vitamin A 4 %DV
Vitamin C 4 %DV
Calcium 2 %DV
Iron 2 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

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