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Creamy Rice, Chicken & Spinach Dinner

Prep Time
Total Time

4 servings, 1-1/2 cups each

Create a Creamy Rice, Chicken & Spinach Dinner the whole family will love! Our Healthy Living chicken and spinach dinner is ready to eat in 35 minutes.

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What You Need

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Make It

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  • Heat dressing in Dutch oven or large deep skillet on medium-high heat. Add chicken; cook 3 min., stirring occasionally. Stir in broth; bring to boil. Add rice; stir. Return to boil; cover. Simmer on medium heat 5 min.
  • Add Neufchatel; cook 2 to 3 min. or until melted, stirring frequently. Add spinach. (Pan will be full.) Cook, covered, 1 min. or until spinach is wilted. Stir gently to mix in spinach.
  • Remove pan from heat. Let stand, covered, 5 min. Stir in tomatoes; top with Parmesan.

Special Equipment Needed

Make it Easy

Purchase bagged pre-washed fresh baby spinach in your produce section.


Prepare using KRAFT Lite Zesty Italian Dressing.

Nutrition Bonus

This simple, yet elegant, low-calorie skillet meal makes eating right taste so good!


  • 4 servings, 1-1/2 cups each

Healthy Living

  • Low calorie
  • Good source of vitamin A or C
  • Generally Nutritious
  • Diabetes Center

Diabetes Center

  • Carb Choices: 3 Carb Choice

Diet Exchange

  • 2-1/2 Starch
  • 1 Vegetable
  • 3 Meat (L)
  • 1-1/2 Fat

Nutrition Bonus

This simple, yet elegant, low-calorie skillet meal is high in vitamin A from the spinach. Eating right never tasted so good!

Nutritional Information

Serving Size 4 servings, 1-1/2 cups each
Calories 430
Total fat 12g
Saturated fat 5g
Cholesterol 105mg
Sodium 590mg
Carbohydrate 46g
Dietary fiber 4g
Sugars 4g
Protein 34g
% Daily Value
Vitamin A 130 %DV
Vitamin C 20 %DV
Calcium 8 %DV
Iron 15 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

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