Easy Feta-Chicken Bake

Name: Easy Feta-Chicken Bake
Prep time: 10 min
Total time: 50 min
Yield: Makes 6 servings.
Ingredients: 6 boneless skinless chicken breasts (1-1/2 lb.); 2 Tbsp. lemon juice , divided; 1/4 tsp. black pepper; 1 pkg. (4 oz.) ATHENOS Crumbled Feta Cheese with Basil & Tomato; 1/4 cup finely chopped red pepper s; 1/4 cup finely chopped fresh parsley

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Recipe by Kraft

Prep Time

10
min.

Total Time

50
min.

Servings

6 servings

10 minutes are all you need to prep a lively Greek-inspired baked chicken dish with peppers, parsley and feta cheese.

What You Need

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6 boneless skinless chicken breasts (1-1/2 lb.)
2 Tbsp. lemon juice, divided
1/4 tsp. black pepper
1 pkg. (4 oz.) ATHENOS Crumbled Feta Cheese with Basil & Tomato
1/4 cup finely chopped red peppers
1/4 cup finely chopped fresh parsley

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Make It

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Heat oven to 350°F.
Place chicken in 13x9-inch baking dish sprayed with cooking spray.
Drizzle with 1 Tbsp. lemon juice. Season with black pepper. Top with cheese; drizzle with remaining lemon juice.
Bake 35 to 40 min. or until chicken is done (165°F). Top with red peppers and parsley.

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Special Equipment Needed

TBA

Kitchen Tips
Nutrition

Substitute

Prepare using 6 skinless chicken thighs. Bake 40 to 45 min. or until done.

Variation

Omit red peppers. Prepare as directed, sprinkling chicken with 1/2 tsp. chopped fresh oregano along with the black pepper and using ATHENOS Traditional Crumbled Feta Cheese.

Special Extra

For an extra-special Mediterranean twist, top with 1/4 cup sliced black olives before baking.

Servings

6 servings

Healthy Living

Good source of vitamin A or C
Generally Nutritious
Diabetes Center

Diabetes Center

Carb Choices: 0 Carb Choice

Diet Exchange

4 Meat (L)

Nutrition Bonus

The colorful red peppers in this flavorful chicken dish are a good source of vitamin C.

Nutritional Information

Serving Size 6 servings
AMOUNT PER SERVING
Calories	190

Total fat	7g
Saturated fat	3g
Cholesterol	80mg
Sodium	270mg
Carbohydrate	2g
Dietary fiber	1g
Sugars	1g
Protein	28g
% Daily Value
Vitamin A	10 %DV
Vitamin C	20 %DV
Calcium	8 %DV
Iron	6 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.