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Easy Melon and 'Prosciutto' Skewers

Prep Time
Total Time

4 servings, 3 skewers each

Enjoy the sweet and savory combo of melon and prosciutto. This Easy Melon and 'Prosciutto' Skewers features deli-fresh honey ham and cantaloupe balls.

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What You Need

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Make It

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  • Thread 2 each ham strips, cantaloupe balls and mint leaves alternately onto each of 12 (6-inch) skewers as shown in photo.

Special Equipment Needed


Prepare using honeydew melon balls.

Food Facts

You will need half of a large cantaloupe to get the 2 cups melon balls needed to prepare these simple appetizers.


  • 4 servings, 3 skewers each

Healthy Living

Nutrition Bonus

Start out with bright orange cantaloupe, which is high in both vitamins A and C, then add some ham and a touch of mint for a refreshingly simple, yet delicious, starter that's low in both calories and fat.

Nutritional Information

Serving Size 4 servings, 3 skewers each
Calories 40
Total fat 0.5g
Saturated fat 0g
Cholesterol 5mg
Sodium 140mg
Carbohydrate 7g
Dietary fiber 0.8838g
Sugars 6g
Protein 3g
% Daily Value
Vitamin A 90 %DV
Vitamin C 30 %DV
Calcium 2 %DV
Iron 4 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

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