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Easy Spring Frittata

Prep Time
Total Time

4 servings

There's no better way to capture spring than by making this frittata filled with Italian dressing, fresh asparagus and cheddar cheese.

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What You Need

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Make It

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  • Preheat oven to 350°F. Heat dressing in large nonstick ovenproof skillet on medium-high heat. Add asparagus; cook 5 minutes, stirring occasionally.
  • Beat eggs, milk and 1/2 cup of the cheese in medium bowl until well blended. Pour over asparagus; stir until well blended.
  • Bake 20 minutes or until center is set. Sprinkle with remaining 1/2 cup cheese; continue baking 5 minutes or until cheese is melted. Cut into 4 wedges to serve.

Special Equipment Needed

How to Ovenproof Your Skillet

Wrap several layers of foil around the plastic handle.


  • 4 servings

Nutritional Information

Serving Size 4 servings
Calories 270
Total fat 17g
Saturated fat 7g
Cholesterol 445mg
Sodium 420mg
Carbohydrate 9g
Dietary fiber 3g
Sugars 3g
Protein 22g
% Daily Value
Vitamin A 30 %DV
Vitamin C 15 %DV
Calcium 30 %DV
Iron 15 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

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