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Fresh Banana Smoothie

Prep Time
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4 servings, about 1 cup each

Enjoy one of our favorite banana smoothie recipes! This luscious Fresh Banana Smoothie recipe is great for sharing. Our recipe serves four people!

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What You Need

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Make It

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  • Blend ingredients in blender until smooth.
  • Serve immediately.

Special Equipment Needed

Strawberry-Banana Smoothie

Prepare recipe as directed, substituting 1 cup sliced fresh strawberries for 1 of the bananas.

Special Extra

Top each smoothie with 1 Tbsp. thawed COOL WHIP LITE Whipped Topping before serving.

Special Extra

Garnish each filled glass with additional cut-up fresh fruit.


  • 4 servings, about 1 cup each

Healthy Living

  • Good source of calcium
  • Generally Nutritious

Diet Exchange

  • 2 Starch
  • 1 Fruit
  • 1/2 Fat

Nutrition Bonus

Start your morning off right with one of these tasty smoothies that's a good source of calcium from the milk.

Nutritional Information

Serving Size 4 servings, about 1 cup each
Calories 230
Total fat 3.5g
Saturated fat 2g
Cholesterol 10mg
Sodium 220mg
Carbohydrate 43g
Dietary fiber 2g
Sugars 36g
Protein 8g
% Daily Value
Vitamin A 10 %DV
Vitamin C 10 %DV
Calcium 20 %DV
Iron 8 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

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