Hi there! Want to help us test out our new BETA website?

Garden Chopped Salad Recipe

Prep Time
Total Time

6 servings, 1 cup each

Utilize bacon and cheese in our Garden Chopped Salad Recipe. Our Garden Chopped Salad Recipe is so tasty, you may not realize it’s a Healthy Living recipe.

Read MoreRead Less

What You Need

Showing deals in -1, -1 -1
Show Deals
Change Zip
Select All
Add To Shopping List

Make It

Tap or click steps to mark as complete

  • Toss lettuce with broccoli, carrots and dressing.
  • Top with cheese and bacon.

Special Equipment Needed


A 10-oz. pkg. of torn romaine lettuce will yield 6 cups-- just what you need to make this flavorful salad.


  • 6 servings, 1 cup each

Healthy Living

  • Good source of calcium
  • Good source of vitamin A or C
  • Generally Nutritious
  • Diabetes Center

Diabetes Center

  • Carb Choices: 1/2 Carb Choice

Diet Exchange

  • 2 Vegetable
  • 1 Fat

Nutrition Bonus

The broccoli and lettuce team up in this crunchy salad to provide an excellent source of vitamin C. In addition, the lettuce is rich in vitamin A and the cheese provides calcium!

Nutritional Information

Serving Size 6 servings, 1 cup each
Calories 100
Total fat 6g
Saturated fat 2g
Cholesterol 15mg
Sodium 390mg
Carbohydrate 8g
Dietary fiber 2g
Sugars 3g
Protein 5g
% Daily Value
Vitamin A 120 %DV
Vitamin C 25 %DV
Calcium 15 %DV
Iron 4 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Ratings & Reviews