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Garden-Fresh Pasta Salad

Prep Time
Total Time

14 servings, 3/4 cup each

Ripe vegetables and whole wheat noodles get together for a better-for-you take on pasta salad.

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What You Need

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Make It

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  • Cook pasta in large saucepan as directed on package, omitting salt and adding broccoli to the boiling water for the last 3 min. Drain.
  • Rinse pasta mixture with cold water; drain well. Place in large bowl. Add all remaining ingredients except cheese; mix lightly.
  • Refrigerate 1 hour. Stir gently before serving; top with cheese.

Special Equipment Needed


Substitute 1-inch asparagus pieces for the broccoli florets.

Special Extra

For added flavor, sprinkle salad with OSCAR MAYER Real Bacon Bits before serving.


Prepare using your favorite vegetable combination and/or pasta shape.


  • 14 servings, 3/4 cup each

Healthy Living

  • Good source of vitamin A or C
  • Generally Nutritious
  • Diabetes Center

Diabetes Center

  • Carb Choices: 2 Carb Choice

Diet Exchange

  • 2 Starch
  • 1/2 Fat

Nutrition Bonus

Enjoy! This colorful side salad is a good source of both vitamins A and C from the colorful fresh vegetables.

Nutritional Information

Serving Size 14 servings, 3/4 cup each
Calories 180
Total fat 4.5g
Saturated fat 1g
Cholesterol 5mg
Sodium 260mg
Carbohydrate 29g
Dietary fiber 4g
Sugars 4g
Protein 7g
% Daily Value
Vitamin A 15 %DV
Vitamin C 35 %DV
Calcium 8 %DV
Iron 8 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

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