Grilled Cheese Sandwich

Name: Grilled Cheese Sandwich
Prep time: 15 min
Total time: 15 min
Yield: 1 serving
Ingredients: 2 slices whole wheat bread; 2 KRAFT Singles; 1 small apple; 1/2 cup carrot sticks; 1 cup fat-free milk

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Recipe by Kraft

Prep Time

15
min.

Total Time

15
min.

Servings

1 serving

Serve America's favorite Grilled Cheese Sandwich with milk and crunchy sides. Your grilled cheese sandwich will never be the same without the sides!

What You Need

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2 slices whole wheat bread
2 KRAFT Singles
1 small apple
1/2 cup carrot sticks
1 cup fat-free milk

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Make It

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Fill bread slices with Singles.
Cook in skillet sprayed with cooking spray on medium heat 3 min. on each side or until lightly browned on both sides.
Serve with apple, carrots and milk.

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Special Equipment Needed

TBA

Kitchen Tips
Nutrition

Substitute

Just about any fruit and vegetable combination goes great with grilled cheese. Try serving with oranges, bananas, broccoli and/or cauliflower.

Substitute

Prepare using white bread.

Servings

1 serving

Healthy Living

Good source of calcium
Low fat
Low calorie
Good source of vitamin A or C
Generally Nutritious

Nutrition Bonus

The carrots in this low-calorie, low-fat meal are an excellent source of vitamin A. In addition, the Singles provide calcium!

Nutritional Information

Serving Size 1 serving
AMOUNT PER SERVING
Calories	460

Total fat	11g
Saturated fat	6g
Cholesterol	35mg
Sodium	870mg
Carbohydrate	69g
Dietary fiber	9g
Sugars	38g
Protein	23g
% Daily Value
Vitamin A	390 %DV
Vitamin C	15 %DV
Calcium	70 %DV
Iron	15 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.