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Heirloom Tomato Salad

Prep Time
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4 servings, 1 cup each

Taste this terrific Heirloom Tomato Salad. Juicy tomatoes, savory cheese and fresh herbs make this tangy summertime salad a real crowd favorite.

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What You Need

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Make It

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  • Combine ingredients.

Special Equipment Needed


Heirloom tomatoes come in all sizes, shapes and colors. For best results, use a variety of different colored and shaped tomatoes when preparing this seasonal salad. Just chop, quarter or halve the tomatoes depending on their size before combining with the remaining ingredients.

Make Ahead

Salad can be made ahead of time. Prepare as directed, but do not add the cheese. Refrigerate up to 8 hours. Toss with cheese just before serving.


  • 4 servings, 1 cup each

Healthy Living

  • Good source of vitamin A or C
  • Generally Nutritious
  • Diabetes Center

Diabetes Center

  • Carb Choices: 1/2 Carb Choice

Diet Exchange

  • 1 Vegetable
  • 2 Fat

Nutrition Bonus

The tomatoes in this delicious salad are a good source of both vitamins A and C.

Nutritional Information

Serving Size 4 servings, 1 cup each
Calories 120
Total fat 8g
Saturated fat 2g
Cholesterol 10mg
Sodium 230mg
Carbohydrate 8g
Dietary fiber 2g
Sugars 5g
Protein 3g
% Daily Value
Vitamin A 25 %DV
Vitamin C 35 %DV
Calcium 6 %DV
Iron 4 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

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