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JELL-O® Berry Cookie Cups

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6 servings

A dessert with layers of creamy lusciousness and chopped cookies can be part of a sensible eating plan—when you use sugar free gelatin and fresh fruit.

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What You Need

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Make It

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  • Mix yogurt and dry gelatin mix in medium bowl until blended.
  • Stir in COOL WHIP.
  • Layer yogurt mixture, berries and cookies in 6 dessert dishes.

Special Equipment Needed

Creative Leftovers

Use whatever cut-up fruit you have on hand, such as melon, pineapple and/or peaches.


Prepare using strawberry low-fat yogurt, COOL WHIP LITE Whipped Topping and Reduced Fat OREO Cookies.


  • 6 servings

Healthy Living

  • Good source of vitamin A or C
  • Generally Nutritious
  • Diabetes Center

Diabetes Center

  • Carb Choices: 2 Carb Choice

Diet Exchange

  • 1-1/2 Carbohydrate
  • 1/2 Fruit
  • 1/2 Fat

Nutrition Bonus

This delightful dessert, which provides 1/2 cup of fruit per serving, contains vitamin C from the berries.

Nutritional Information

Serving Size 6 servings
Calories 170
Total fat 4g
Saturated fat 2g
Cholesterol 5mg
Sodium 140mg
Carbohydrate 30g
Dietary fiber 3g
Sugars 20g
Protein 4g
% Daily Value
Vitamin A 0 %DV
Vitamin C 40 %DV
Calcium 8 %DV
Iron 6 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

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