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Jerk Chicken

Prep Time
10
min.
Total Time
1
hr.
55
min.
Servings

6 servings

Add some heat to your day with succulent Jerk Chicken. The Caribbean-inspired marinade for Jerk Chicken is flavored with cinnamon and ground red pepper.

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What You Need

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Make It

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  • Mix all ingredients except chicken in large shallow dish until well blended.
  • Add chicken; turn over to evenly coat both sides. Cover and refrigerate 1 hour to marinate. Drain; discard marinade.
  • Preheat greased grill to medium heat. Grill chicken 40 to 45 minutes or until cooked through, turning frequently.

Special Equipment Needed

Serving Suggestion

Serve with ½ cup of your favorite cooked pasta and ½ cup of sautéed vegetables to round out the meal.

Substitute

Prepare as directed, using 1-1/2 lb. boneless skinless chicken breasts and decrease the grilling time to 20 to 25 minutes.

Keeping it Safe

Always cook chicken until no longer pink in the center. The internal temperature should reach between 175°F and 180°F. To visually check for doneness, pierce chicken with a fork. The juices should run clear when the fork is inserted with ease.

Use Your Broiler

Marinate chicken as directed. Preheat broiler. Place chicken on greased rack of broiler pan. Broil, 5 to 7 inches from heat, 40 to 45 minutes or until chicken is cooked through.

Servings

  • 6 servings

Nutritional Information

Serving Size 6 servings
AMOUNT PER SERVING
Calories 240
Total fat 14g
Saturated fat 3g
Cholesterol 60mg
Sodium 590mg
Carbohydrate 8g
Dietary fiber 0g
Sugars 6g
Protein 19g
% Daily Value
Vitamin A 4 %DV
Vitamin C 0 %DV
Calcium 2 %DV
Iron 6 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Ratings & Reviews

500360:52899

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