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Kabobers & Shake-a-Pudding Dip

Prep Time
Total Time

16 servings

These kid-friendly kabobs are made with pretzels, fresh fruit and a pudding dip the kids get to shake. How fun is that?

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What You Need

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Make It

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  • Add milk and dry pudding mix to 3-cup water bottle with tight-fitting lid. Screw on lid. Shake vigorously 2 min. Let stand 5 min. Pour pudding mixture into serving bowl.
  • Peel bananas; cut into 1-inch slices. Place fruit on serving plate.
  • Skewer fruit with pretzel sticks just before serving. Serve as dippers with pudding dip.

Special Equipment Needed


If you don't have a water bottle, substitute a plastic jug or glass jar with a tight fitting lid.


Use 1 pkg. (3.4 oz.) JELL-O SIMPLY GOOD Vanilla Bean Flavor Pudding.

Best Apples for Baking and Cooking

Use 1 pkg. (3.4 oz.) JELL-O SIMPLY GOOD Vanilla Bean Flavor Pudding.


  • 16 servings

Healthy Living

  • Low fat
  • Good source of vitamin A or C
  • Generally Nutritious

Diet Exchange

  • 1 Starch

Nutrition Bonus

Enjoy this fat free treat that is fun to eat. As an added bonus, the strawberries are a good source of vitamin C!

Nutritional Information

Serving Size 16 servings
Calories 80
Total fat 0g
Saturated fat 0g
Cholesterol 0mg
Sodium 170mg
Carbohydrate 19g
Dietary fiber 1g
Sugars 13g
Protein 2g
% Daily Value
Vitamin A 0 %DV
Vitamin C 25 %DV
Calcium 4 %DV
Iron 2 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

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