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Miracle Cheesy Asparagus

Prep Time
Total Time

4 servings

See how the miracle is a nod to a key ingredient in the sauce of this cheesy asparagus. Miracle Cheesy Asparagus will please even the pickiest eaters!

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What You Need

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Make It

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  • Microwave asparagus and water in covered 2-qt. microwaveable casserole on HIGH 5 to 6 min. or until asparagus is crisp-tender; drain.
  • Mix remaining ingredients in microwaveable bowl. Microwave 2 min. or until cheese is melted and sauce is well blended, stirring after each minute.
  • Serve asparagus topped with cheese sauce.

Special Equipment Needed


Substitute fresh broccoli florets or trimmed fresh green beans for the asparagus.

How to Prepare Cheese Sauce on Top of Stove

Cook and stir dressing, milk and cheese in medium saucepan on medium heat until cheese is melted and sauce is heated through.


Prepare using MIRACLE WHIP Light Dressing, fat-free milk and KRAFT 2% Milk Shredded Cheddar Cheese.


  • 4 servings

Healthy Living

  • Good source of vitamin A or C
  • Generally Nutritious
  • Diabetes Center

Nutrition Bonus

The flavorful asparagus provides vitamin A in this simple, yet, versatile side dish.

Nutritional Information

Serving Size 4 servings
Calories 130
Total fat 10g
Saturated fat 4g
Cholesterol 20mg
Sodium 210mg
Carbohydrate 6g
Dietary fiber 2g
Sugars 3g
Protein 5g
% Daily Value
Vitamin A 20 %DV
Vitamin C 6 %DV
Calcium 10 %DV
Iron 4 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

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