Miracle Cheesy Asparagus

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Recipe by Kraft

Prep Time

15
min.

Total Time

15
min.

Servings

4 servings

See how the miracle is a nod to a key ingredient in the sauce of this cheesy asparagus. Miracle Cheesy Asparagus will please even the pickiest eaters!

What You Need

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1 lb. fresh asparagus spears, trimmed
1/3 cup water
1/4 cup MIRACLE WHIP Dressing
1/4 cup milk
1/2 cup KRAFT Shredded Cheddar Cheese

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Make It

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Microwave asparagus and water in covered 2-qt. microwaveable casserole on HIGH 5 to 6 min. or until asparagus is crisp-tender; drain.
Mix remaining ingredients in microwaveable bowl. Microwave 2 min. or until cheese is melted and sauce is well blended, stirring after each minute.
Serve asparagus topped with cheese sauce.

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Special Equipment Needed

TBA

Kitchen Tips
Nutrition

Substitute

Substitute fresh broccoli florets or trimmed fresh green beans for the asparagus.

How to Prepare Cheese Sauce on Top of Stove

Cook and stir dressing, milk and cheese in medium saucepan on medium heat until cheese is melted and sauce is heated through.

Substitute

Prepare using MIRACLE WHIP Light Dressing, fat-free milk and KRAFT 2% Milk Shredded Cheddar Cheese.

Servings

4 servings

Healthy Living

Good source of vitamin A or C
Generally Nutritious
Diabetes Center

Nutrition Bonus

The flavorful asparagus provides vitamin A in this simple, yet, versatile side dish.

Nutritional Information

Serving Size 4 servings
AMOUNT PER SERVING
Calories	130

Total fat	10g
Saturated fat	4g
Cholesterol	20mg
Sodium	210mg
Carbohydrate	6g
Dietary fiber	2g
Sugars	3g
Protein	5g
% Daily Value
Vitamin A	20 %DV
Vitamin C	6 %DV
Calcium	10 %DV
Iron	4 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.