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Orzo and Broccoli Salad

Prep Time
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14 servings, about 3/4 cup each

Italian dressing, feta and almonds give this orzo salad great flavor, but the festive color comes from broccoli and cherry tomatoes. Now it's perfect.

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What You Need

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Make It

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  • Cook pasta in large saucepan as directed on package, omitting salt and adding broccoli to the boiling water for the last 2 min.; drain. Rinse with cold water; drain well.
  • Place pasta mixture in large bowl. Add tomatoes, peppers and 3/4 cup dressing; mix lightly.
  • Refrigerate 1 hour. Add cheese, nuts and remaining dressing; mix lightly.

Special Equipment Needed


Prepare using a yellow pepper.


  • 14 servings, about 3/4 cup each

Healthy Living

  • Good source of vitamin A or C
  • Generally Nutritious
  • Diabetes Center

Diabetes Center

  • Carb Choices: 2 Carb Choice

Diet Exchange

  • 2 Starch
  • 2 Fat

Nutrition Bonus

Enjoy almost 1/2 cup of vegetables in each serving of this versatile side dish. As a bonus, the colorful bounty of vegetables teams up to make this pasta salad high in vitamin C and a good source of vitamin A.

Nutritional Information

Serving Size 14 servings, about 3/4 cup each
Calories 250
Total fat 11g
Saturated fat 2g
Cholesterol 10mg
Sodium 240mg
Carbohydrate 29g
Dietary fiber 3g
Sugars 4g
Protein 8g
% Daily Value
Vitamin A 25 %DV
Vitamin C 60 %DV
Calcium 6 %DV
Iron 8 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

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