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Oven Roasted Chicken Salad Pita

Prep Time
Total Time

Makes 1 serving (chicken salad with pita bread and grapes).

Stir chunks of oven roasted chicken breast with mayo, onions, lemon juice and pepper to make a tasty chicken salad pita sandwich for one.

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What You Need

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Make It

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  • Mix mayo, onions, juice and pepper.
  • Add chicken breasts strips; stir to coat.
  • Serve with the pita bread wedges and grapes.

Special Equipment Needed

Food Facts

For best quality, store unwashed grapes in a sealable plastic bag in the refrigerator. Wash grapes and blot dry with paper towels just before using.


  • Makes 1 serving (chicken salad with pita bread and grapes).

Healthy Living

  • Generally Nutritious

Nutrition Bonus

Good news! This oh-so-easy combination features foods from three different food groups.

Nutritional Information

Serving Size Makes 1 serving (chicken salad with pita bread and grapes).
Calories 400
Total fat 9g
Saturated fat 1.5g
Cholesterol 65mg
Sodium 1230mg
Carbohydrate 49g
Dietary fiber 2g
Sugars 14g
Protein 28g
% Daily Value
Vitamin A 0 %DV
Vitamin C 10 %DV
Calcium 4 %DV
Iron 15 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

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