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Phyllo-Wrapped Salmon with Spinach & Feta

Prep Time
30
min.
Total Time
42
min.
Servings

4 servings

Serve up delicious Phyllo-Wrapped Salmon with Spinach & Feta from Kraft Recipes for serious Greek flavors! Phyllo-wrapped salmon is perfect for dinnertime.

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What You Need

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Make It

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  • Heat oven to 425ºF.
  • Combine first 3 ingredients. Spray 1 phyllo sheet with cooking spray; top with 2 of the remaining phyllo sheets, spraying each sheet with additional cooking spray before using as directed. Place remaining phyllo sheets between sheets of plastic wrap; set aside until ready to use.
  • Place 1 fish fillet along one short side of phyllo stack; top with 1/4 of the spinach mixture. Fold over long sides of phyllo, then roll up, starting at fish-topped side. Repeat with remaining phyllo sheets, fish and spinach mixture. Place, seam sides down, on parchment-covered baking sheet; spray with cooking spray. Cut 3 diagonal slits in top of each wrap.
  • Bake 10 to 12 min. or until crusts are golden brown and fish flakes easily with fork. Meanwhile, mix sour cream, cucumbers and dill until blended
  • Serve fish with sour cream mixture.

Special Equipment Needed

Serving Suggestion

Serve with a simple side, such as roasted asparagus spears or Brussels sprouts, drizzled with lemon juice.

How to Squeeze the Spinach Dry

Use clean hands to squeeze out portions of the spinach until excess liquid has been removed.

Note

For best results, use salmon fillets that are about 1 inch thick and 6 inches long.

Substitute

Substitute 1 tsp. dill weed for the chopped fresh dill.

Working with Frozen Phyllo Sheets

Thaw frozen phyllo sheets in their original packaging in the refrigerator 24 hours before using. To prevent the phyllo from drying out, keep it covered with a damp paper towel until ready to use.

Servings

  • 4 servings

Nutritional Information

Serving Size 4 servings
AMOUNT PER SERVING
Calories 490
Total fat 30g
Saturated fat 10g
Cholesterol 100mg
Sodium 1050mg
Carbohydrate 25g
Dietary fiber 4g
Sugars 3g
Protein 31g
% Daily Value
Vitamin A 450 %DV
Vitamin C 4 %DV
Calcium 15 %DV
Iron 25 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Ratings & Reviews

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