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Pork Skillet with Chickpeas, Carrots & Raisins

Prep Time
Total Time

8 servings

Quick, easy and guaranteed to please, this Pork Skillet with Chickpeas, Carrots & Raisins also happens to be a Healthy Living recipe.

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Make It

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  • Heat half the dressing in large skillet on medium heat. Add half the meat; cook 2 min. on each side or until each piece is browned on both sides. Transfer to bowl; cover. Repeat with remaining dressing and meat.
  • Add carrots and onions to skillet; cook 2 to 3 min. or until crisp-tender, stirring occasionally. Stir in flour and crushed pepper; cook 1 min., stirring constantly. Stir in chickpeas, broth and raisins. Bring to boil. Return meat to skillet; cover. Simmer on low heat 10 min. or until meat is done. Remove from heat.
  • Stir in nuts, cilantro and zest. Serve over rice.

Special Equipment Needed

Special Extra

Sprinkle with 4 slices cooked and crumbled OSCAR MAYER Bacon just before serving.


Prepare using hot cooked brown rice.


  • 8 servings

Healthy Living

  • Good source of vitamin A or C
  • Generally Nutritious
  • Low sodium
  • Diabetes Center
  • Diabetes Center

Diabetes Center

  • Carb Choices: 3 Carb Choice

Diet Exchange

  • 2-1/2 Starch
  • 1 Vegetable
  • 3 Meat (L)
  • 1 Fat

Nutrition Bonus

The carrots in this low-sodium meal are an excellent source of vitamin A.

Nutritional Information

Serving Size 8 servings
Calories 410
Total fat 12g
Saturated fat 2g
Cholesterol 60mg
Sodium 320mg
Carbohydrate 46g
Dietary fiber 5g
Sugars 12g
Protein 29g
% Daily Value
Vitamin A 110 %DV
Vitamin C 4 %DV
Calcium 6 %DV
Iron 20 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

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