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Potato, Carrot & Cauliflower Mash

Prep Time
Total Time

2 servings, 1 cup each

Mash up your favorite veggies to make Potato, Carrot & Cauliflower Mash! Guests will love a carrot and cauliflower mash at dinnertime alongside lean meat.

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What You Need

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Make It

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  • Bring vegetables and broth to boil in saucepan; simmer on medium-low heat 15 min., stirring occasionally.
  • Drain vegetables, reserving 2 Tbsp. broth. Place vegetables in medium bowl. Add cream cheese, garlic, rosemary and pepper; beat with mixer until creamy, gradually adding reserved broth.

Special Equipment Needed


Substitute 1/8 tsp. dried rosemary leaves for the chopped fresh rosemary.

Serving Suggestion

Serve this irresistible vegetable side dish along with your favorite grilled lean meat at your next summer get-together.


Prepare with PHILADELPHIA Neufchatel Cheese.


  • 2 servings, 1 cup each

Nutritional Information

Serving Size 2 servings, 1 cup each
Calories 200
Total fat 9g
Saturated fat 6g
Cholesterol 40mg
Sodium 360mg
Carbohydrate 24g
Dietary fiber 3g
Sugars 7g
Protein 6g
% Daily Value
Vitamin A 170 %DV
Vitamin C 50 %DV
Calcium 4 %DV
Iron 8 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

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