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Roasted Sweet Potatoes & Pineapple

Prep Time
15
min.
Total Time
1
hr.
5
min.
Servings

10 servings, 1/2 cup each

Please the whole table with these Roasted Sweet Potatoes & Pineapple. These Roasted Sweet Potatoes & Pineapple are the perfect mix of sweet and savory.

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What You Need

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Make It

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  • Heat oven to 400ºF.
  • Combine potatoes and pineapple in large bowl. Mix remaining ingredients until blended. Add to potato mixture; mix lightly.
  • Spread onto rimmed baking sheet sprayed with cooking spray.
  • Bake 45 to 50 min. or until potatoes and pineapple are tender and golden brown, turning after 30 min.

Special Equipment Needed

Special Extra

For more flavor, add 1/4 tsp. ground red pepper (cayenne) to dressing mixture before tossing with the potato mixture.

Food Facts

The sweet potato has been called a "superfood" since it is a good source of both fiber and potassium, and high in both vitamins A and C.

Servings

  • 10 servings, 1/2 cup each

Healthy Living

  • Good source of fiber
  • Low fat
  • Good source of vitamin A or C
  • Generally Nutritious
  • Low sodium
  • Diabetes Center

Nutrition Bonus

Bright orange sweet potatoes and pineapple team up for a deliciously different low-fat, low-sodium side dish. And as a bonus, the sweet potatoes and pineapple are a good source of fiber and high in vitamin A while the pineapple provides vitamin C.

Nutritional Information

Serving Size 10 servings, 1/2 cup each
AMOUNT PER SERVING
Calories 150
Total fat 2g
Saturated fat 1g
Cholesterol 3mg
Sodium 120mg
Carbohydrate 31g
Dietary fiber 4g
Sugars 15g
Protein 2g
% Daily Value
Vitamin A 430 %DV
Vitamin C 35 %DV
Calcium 4 %DV
Iron 4 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Ratings & Reviews

568933:138380

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