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Roasted Vegetable Buddha Bowl

Prep Time
Total Time

4 servings

Revel in roasted vegetables with our Roasted Veggie Buddha Bowl. Cauliflower, beets and sweet potatoes are featured in our Roasted Veggie Buddha Bowl.

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What You Need

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Make It

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  • Heat oven to 450°F.
  • Place cauliflower, beets and sweet potatoes in separate medium bowls. Add 1 Tbsp. oil to vegetables in each bowl; mix lightly.
  • Spread onto 2 foil-covered rimmed baking sheets sprayed with cooking spray.
  • Bake 30 min. or until vegetables are tender.
  • Place kale in 4 serving bowls; top with roasted vegetables, beans, quinoa and sunflower kernels.
  • Drizzle with dressing just before serving.

Special Equipment Needed


Substitute your favorite variety of PLANTERS Nuts for the sunflower seeds.


  • 4 servings

Healthy Living

Nutrition Bonus

Enjoy a variety of vegetables in this delicious, yet low-calorie and low-sodium, vegetarian meal. As a bonus, the colorful kale and sweet potatoes team up to provide an excellent source of vitamin A.

Nutritional Information

Serving Size 4 servings
Calories 510
Total fat 19g
Saturated fat 2.5g
Cholesterol 0mg
Sodium 520mg
Carbohydrate 75g
Dietary fiber 18g
Sugars 21g
Protein 16g
% Daily Value
Vitamin A 840 %DV
Vitamin C 80 %DV
Calcium 15 %DV
Iron 25 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

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