Sautéed Spinach Salad

Name: Sautéed Spinach Salad
Prep time: 10 min
Total time: 15 min
Yield: Makes 4 servings, 1/2 cup each.
Ingredients: 1/4 cup KRAFT Lite House Italian Dressing; 1/4 cup raisins; 1 pkg. (10 oz.) fresh spinach , torn; 1/2 cup shredded carrot s; 2 Tbsp. PLANTERS Sliced Almonds , toasted

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Recipe by Kraft

Prep Time

10
min.

Total Time

15
min.

Servings

4 servings, 1/2 cup each

Get your greens in with our tasty Sautéed Spinach Salad recipe. Including raisins, shredded carrots and sliced almonds tossed in a zesty Italian dressing, Sautéed Spinach Salad is big on flavor with minimal effort. It only takes 15 minutes to make Sautéed Spinach Salad!

What You Need

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1/4 cup KRAFT Lite House Italian Dressing
1/4 cup raisins
1 pkg. (10 oz.) fresh spinach, torn
1/2 cup shredded carrots
2 Tbsp. PLANTERS Sliced Almonds, toasted

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Make It

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Bring dressing and raisins to boil in large saucepan.
Add spinach; cover. Cook on medium heat 1 min. Add carrots. Turn spinach with tongs so unwilted spinach is on bottom of pan; cook, covered, 1 min. or just until all spinach is wilted.
Spoon into bowl; top with nuts.

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Special Equipment Needed

TBA

Kitchen Tips
Nutrition

How to Toast Almonds

Heat oven to 350°F. Spread almonds onto baking sheet. Bake 6 to 7 min. or until golden brown.

Variation

Prepare using KRAFT Light Red Wine Vinaigrette Dressing and dried cranberries.

Servings

4 servings, 1/2 cup each

Healthy Living

Good source of vitamin A or C
Generally Nutritious

Diabetes Center

Carb Choices: 1 Carb Choice

Diet Exchange

1/2 Starch
1 Vegetable
1/2 Fat

Nutrition Bonus

Enjoy this side dish as an accompaniment to cooked lean meat, poultry or fish. As a bonus, not only are the spinach and carrots high in vitamin A, but the spinach also provides both iron and vitamin C.

Nutritional Information

Serving Size 4 servings, 1/2 cup each
AMOUNT PER SERVING
Calories	90

Total fat	3.5g
Saturated fat	0g
Cholesterol	0mg
Sodium	200mg
Carbohydrate	13g
Dietary fiber	3g
Sugars	8g
Protein	3g
% Daily Value
Vitamin A	180 %DV
Vitamin C	35 %DV
Calcium	10 %DV
Iron	15 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.