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Seven-Layer Salad Recipe

Prep Time
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12 servings, 1 cup each

Serve a better-for-you dish without losing any of the flavor with our Seven-Layer Salad Recipe. An alternate version of a potluck favorite, Seven-Layer Salad is layer after layer of classic tastes. Consider yourself, warned, however, it's possible there won't be any leftovers.

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What You Need

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Make It

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  • Layer first 4 ingredients in clear glass bowl.
  • Spread mayo evenly over salad, sealing to edge of bowl; sprinkle with cheese. Top with bacon.
  • Refrigerate 1 hour. Toss just before serving.

Special Equipment Needed

Make Ahead

This colorful salad can be refrigerated up to 6 hours before serving. Top with bacon just before serving.


For the best presentation of this colorful layered salad, prepare it in a straight-sided 3-qt. glass bowl.


Prepare using OSCAR MAYER Selects Uncured Turkey Bacon.


  • 12 servings, 1 cup each

Healthy Living

  • Good source of calcium
  • Good source of vitamin A or C
  • Generally Nutritious
  • Diabetes Center

Nutrition Bonus

This colorful salad is rich in both vitamins A and C from the vegetables.

Nutritional Information

Serving Size 12 servings, 1 cup each
Calories 110
Total fat 7g
Saturated fat 1.5g
Cholesterol 10mg
Sodium 220mg
Carbohydrate 7g
Dietary fiber 2g
Sugars 2g
Protein 4g
% Daily Value
Vitamin A 70 %DV
Vitamin C 25 %DV
Calcium 6 %DV
Iron 6 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

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