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Spicy Sweet Potato Wedges

Prep Time
Total Time

4 servings

Need a winning side dish? Our Spicy Sweet Potato Wedges sure to be a big hit! Make our tasty Spicy Sweet Potato Wedges recipe in under an hour!

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What You Need

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Make It

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  • Heat oven to 425ºF.
  • Line shallow pan with foil; spray with cooking spray. Beat egg in shallow dish until blended. Combine next 3 ingredients in medium bowl.
  • Dip potatoes in egg, then in coating mixture, turning to evenly coat each wedge. Place in prepared pan.
  • Bake 25 to 28 min. or until potatoes are tender.

Special Equipment Needed


  • 4 servings

Healthy Living

  • Good source of fiber
  • Good source of vitamin A or C
  • Generally Nutritious

Nutrition Bonus

Just five ingredients are needed to make these low-fat potato wedges with a twist. As a bonus, the sweet potato is both rich in vitamin A and a good source of fiber.

Nutritional Information

Serving Size 4 servings
Calories 190
Total fat 3g
Saturated fat 1g
Cholesterol 45mg
Sodium 500mg
Carbohydrate 35g
Dietary fiber 3g
Sugars 8g
Protein 5g
% Daily Value
Vitamin A 440 %DV
Vitamin C 4 %DV
Calcium 4 %DV
Iron 10 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

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