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Spinach Pancakes

Prep Time
Total Time

4 servings, 2 pancakes each

Try our Spinach Pancakes recipe for a new taste sensation that may just become a breakfast time staple. Spinach Pancakes contain a tasty blend of eggs, spinach, feta cheese and chopped onion in every bite. Heck, you can even enjoy Spinach Pancakes in the evening, too! We won't try to stop you.

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What You Need

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Make It

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  • Mix eggs, spinach and onion until well blended.
  • Heat oil in large nonstick skillet on medium-high heat. For each pancake, pour 1/4 cup of the egg mixture into skillet; sprinkle with about 1 Tbsp. of the cheese. Cook 2 min. or until golden brown. Turn pancakes; cook until other side is golden brown.
  • Serve topped with sour cream.

Special Equipment Needed


Prepare as directed, omitting the oil and using 2 cups cholesterol-free egg product and BREAKSTONE'S Reduced Fat or KNUDSEN Light Sour Cream. Spray the skillet with cooking spray before using.


  • 4 servings, 2 pancakes each

Nutritional Information

Serving Size 4 servings, 2 pancakes each
Calories 370
Total fat 28g
Saturated fat 12g
Cholesterol 465mg
Sodium 520mg
Carbohydrate 8g
Dietary fiber 2g
Sugars 3g
Protein 20g
% Daily Value
Vitamin A 130 %DV
Vitamin C 30 %DV
Calcium 25 %DV
Iron 15 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

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