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Spinach & Sugar Snap Pea Salad

Prep Time
Total Time

Makes 4 servings, 2 cups each.

Eat some green vegetables with this Spinach & Sugar Snap Pea Salad. This sugar snap pea salad gets a pop of color from carrots and yellow peppers.

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What You Need

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Make It

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  • Combine all ingredients except dressing in large bowl.
  • Add dressing; toss to coat.

Special Equipment Needed


Prepare using KRAFT Lite House Italian Dressing.

Make Ahead

Prepare salad as directed but do not top with dressing. Refrigerate up to 6 hours. Toss with dressing just before serving.


  • Makes 4 servings, 2 cups each.

Healthy Living

  • Good source of vitamin A or C
  • Generally Nutritious
  • Diabetes Center

Nutrition Bonus

The colorful vegetables in this low-fat salad are a good source of fiber and rich in both vitamins A and C.

Nutritional Information

Serving Size Makes 4 servings, 2 cups each.
Calories 80
Total fat 1g
Saturated fat 0g
Cholesterol 0mg
Sodium 290mg
Carbohydrate 14g
Dietary fiber 3g
Sugars 8g
Protein 3g
% Daily Value
Vitamin A 180 %DV
Vitamin C 110 %DV
Calcium 6 %DV
Iron 15 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

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