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Strawberry Peach Smoothie

Prep Time
5
min.
Total Time
5
min.
Servings

3 servings, about 1 cup each

Try a refreshing, sweet Strawberry Peach Smoothie. Ready in 5 minutes flat, our Strawberry Peach Smoothie is one frothy drink you can feel good about.

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What You Need

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Make It

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  • Blend ingredients in blender until smooth.
  • Serve immediately.

Special Equipment Needed

Variation

Omit cereal.

Substitute

Prepare with drained canned sliced peaches.

Fun Idea

Serve garnished with additional fruit.

Servings

  • 3 servings, about 1 cup each

Healthy Living

  • Good source of calcium
  • Low fat
  • Good source of vitamin A or C
  • Generally Nutritious
  • Low sodium

Nutrition Bonus

In addition to the peaches and strawberries providing vitamin A and being an excellent source of vitamin C in this refreshing low-fat beverage, the milk and yogurt also team up to be an excellent source of calcium.

Nutritional Information

Serving Size 3 servings, about 1 cup each
AMOUNT PER SERVING
Calories 170
Total fat 1g
Saturated fat 0g
Cholesterol 5mg
Sodium 140mg
Carbohydrate 30g
Dietary fiber 2g
Sugars 18g
Protein 8g
% Daily Value
Vitamin A 35 %DV
Vitamin C 90 %DV
Calcium 20 %DV
Iron 15 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Ratings & Reviews

550266:91422

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