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SURE.JELL for Less or No Sugar Needed Recipes - Red Raspberry Freezer Jam

Prep Time
Total Time

Makes about 6 (1-cup) containers.

Made with fresh raspberries, sugar and fruit pectin, this easy-to-make lower sugar jam can be frozen for up to a year.

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What You Need

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Make It

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  • Rinse clean plastic containers and lids with boiling water. Dry thoroughly.
  • Crush raspberries thoroughly, one layer at a time. (Press 1/2 of the pulp through sieve to remove some of the seeds, if desired.) Measure exactly 4 cups crushed raspberries into large bowl.
  • Mix sugar and pectin in large saucepan. Stir in water. Bring to boil on medium-high heat, stirring constantly. Continue boiling and stirring 1 minute. Remove from heat. Add raspberries; stir 1 minute or until well blended.
  • Fill all containers immediately to within 1/2 inch of tops. Wipe off top edges of containers; immediately cover with lids. Let stand at room temperature 24 hours. Jam is now ready to use. Store in refrigerator up to 3 weeks or freeze extra containers up to 1 year. Thaw in refrigerator before using.

Special Equipment Needed

How To Measure Precisely

To get exact level cup measures of sugar, spoon sugar into dry metal or plastic measuring cups, then level by scraping excess sugar from top of cup with a straight-edged knife.


  • Makes about 6 (1-cup) containers.

Healthy Living

  • Low fat
  • Generally Nutritious

Nutrition Bonus

Enjoy this raspberry jam that's very low in sodium and naturally fat free.

Nutritional Information

Serving Size Makes about 6 (1-cup) containers.
Calories 35
Total fat 0g
Saturated fat 0g
Cholesterol 0mg
Sodium 5mg
Carbohydrate 9g
Dietary fiber 1g
Sugars 9g
Protein 0g
% Daily Value
Vitamin A 0 %DV
Vitamin C 2 %DV
Calcium 0 %DV
Iron 0 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

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