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Surfin' Tuna Casserole

Prep Time
Total Time

6 servings, 1 cup each

This microwaved casserole made with stuffing mix, tuna, cheese, peas and cream of mushroom soup takes only 20 minutes from start to finish.

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What You Need

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Make It

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  • Beat eggs and milk large bowl with wire whisk until well blended. Stir in stuffing mix, 1 cup of the cheese, the peas, tuna, soup, onions and pimiento until well blended. Spoon into greased 9-inch microwaveable pie plate. Cover loosely with sheet of wax paper.
  • Microwave on HIGH 5 minutes. Stir thoroughly to completely mix center and outside edge; smooth top. Cover. Microwave an additional 5 minutes or until center is no longer wet.
  • Sprinkle with remaining 1/2 cup cheese; cover. Let stand 5 minutes.

Special Equipment Needed

Serving Suggestion

Serve with fresh fruit and a side salad.


Prepare as directed, substituting 1 can (6 oz.) salmon, drained and flaked, for the tuna.


  • 6 servings, 1 cup each

Nutritional Information

Serving Size 6 servings, 1 cup each
Calories 320
Total fat 14g
Saturated fat 7g
Cholesterol 145mg
Sodium 860mg
Carbohydrate 29g
Dietary fiber 2g
Sugars 5g
Protein 21g
% Daily Value
Vitamin A 25 %DV
Vitamin C 15 %DV
Calcium 30 %DV
Iron 15 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

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