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Sweet Brussels Sprouts with Balsamic Dressing

Prep Time
Total Time

Makes 8 servings.

Serve these delicious Sweet Brussels Sprouts with Balsamic Dressing. These Sweet Brussels Sprouts with Balsamic Dressing are the perfect veggie side dish.

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What You Need

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Make It

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  • Cook Brussels sprouts in large pot of boiling water 6 min. or until tender. Drain well.
  • Meanwhile, combine syrup and dressing in large skillet; cook on medium heat 2 min. or until reduced to a thick glaze. Add Brussels sprouts; cook 2 min., stirring frequently.
  • Add orange zest; mix lightly.

Special Equipment Needed

Cooking Know-How

Boil the Brussels sprouts until just tender. They will finish cooking in the dressing in skillet. To check for doneness, the sprouts will have a bright green color and will provide only slight resistance when pierced with a fork.


  • Makes 8 servings.

Healthy Living

  • Good source of fiber
  • Low fat
  • Good source of vitamin A or C
  • Generally Nutritious
  • Low sodium

Nutrition Bonus

The Brussels sprouts in this tasty low-fat side dish are rich in both vitamins A and C. As a bonus, they are also a good source of fiber!

Nutritional Information

Serving Size Makes 8 servings.
Calories 110
Total fat 1.5g
Saturated fat 0g
Cholesterol 0mg
Sodium 140mg
Carbohydrate 22g
Dietary fiber 3g
Sugars 8g
Protein 3g
% Daily Value
Vitamin A 30 %DV
Vitamin C 80 %DV
Calcium 4 %DV
Iron 8 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

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