Hi there! Want to help us test out our new BETA website?

Thai Pepper Salad

Prep Time
Total Time

4 servings

We mixed soy sauce, BBQ sauce and MIRACLE WHIP Dressing into a flavorful sauce for veggies and cooked steak. Best part? This salad is ready in 20 minutes!

Read MoreRead Less

What You Need

Showing deals in -1, -1 -1
Show Deals
Change Zip
Select All
Add To Shopping List

Make It

Tap or click steps to mark as complete

  • Combine first 4 ingredients in large bowl.
  • Mix dressing, soy sauce and barbecue sauce until blended. Add to meat mixture; toss to coat.
  • Serve immediately. Or, cover and refrigerate until ready to serve.

Special Equipment Needed

Special Extra

Top with 1/4 cup chopped fresh cilantro and 1 Tbsp. minced gingerroot just before serving.


  • 4 servings

Healthy Living

  • Good source of vitamin A or C
  • Generally Nutritious
  • Diabetes Center

Diabetes Center

  • Carb Choices: 3 Carb Choice

Diet Exchange

  • 2-1/2 Starch
  • 1 Vegetable
  • 1 Meat (L)
  • 1 Fat

Nutrition Bonus

Introduce your family to the flavors of Thai cooking with this main-dish salad. The carrots provide an excellent source of vitamin A.

Nutritional Information

Serving Size 4 servings
Calories 320
Total fat 7g
Saturated fat 2g
Cholesterol 45mg
Sodium 710mg
Carbohydrate 42g
Dietary fiber 2g
Sugars 5g
Protein 19g
% Daily Value
Vitamin A 100 %DV
Vitamin C 40 %DV
Calcium 4 %DV
Iron 20 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Ratings & Reviews