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Turkey Bacon-Wrapped Scallops with Wilted Spinach

Prep Time
Total Time

4 servings

The scallops are wrapped with bacon and drizzled with a savory mustard vinaigrette. Serve on wilted spinach and enjoy!

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What You Need

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Make It

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  • Beat 1 Tbsp. oil, mustard, vinegar and water with whisk until blended.
  • Wrap bacon around scallops; secure with toothpicks. Heat remaining oil in large nonstick skillet on medium-high heat. Add scallops; cook 1 to 2 min. on each side or until scallops are opaque. Remove from skillet; cover to keep warm. Add spinach to skillet; cook 1 to 2 min. or just until spinach starts to wilt, stirring occasionally.
  • Place spinach on 4 salad plates. Remove and discard toothpicks from scallops; place 2 scallops on each plate. Drizzle with dressing.

Special Equipment Needed

Make it Easy

If you don't have a wire whisk, don't worry. When mixing small amounts of ingredients for a dressing such as this, a fork works just as well as a whisk.

Food Facts

Make sure the scallops are well dried before cooking them to ensure that the scallops are seared not steamed.


  • 4 servings

Healthy Living

  • Good source of vitamin A or C
  • Generally Nutritious
  • Diabetes Center

Nutrition Bonus

Crisp bacon adds both flavor and crunch to this showstopping seafood recipe. And as a bonus, the spinach is not only a good source of vitamin C, but it's also rich in vitamin A.

Nutritional Information

Serving Size 4 servings
Calories 170
Total fat 10g
Saturated fat 1.5g
Cholesterol 35mg
Sodium 590mg
Carbohydrate 6g
Dietary fiber 1g
Sugars 1g
Protein 16g
% Daily Value
Vitamin A 150 %DV
Vitamin C 10 %DV
Calcium 4 %DV
Iron 10 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

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