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Turkey Waldorf Salad

Prep Time
Total Time

1 serving

Get classic Waldorf flavor with less calories and fat.

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What You Need

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Make It

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  • Combine first 4 ingredients.
  • Spoon onto lettuce-covered plate.
  • Serve with crackers.

Special Equipment Needed


Substitute PLANTERS Deluxe Mixed Nuts or Dry Roasted Peanuts for the walnuts.


Substitute OSCAR MAYER CARVING BOARD Flame Grilled Chicken Breast Strips, chopped, for the chopped cooked turkey.


  • 1 serving

Healthy Living

  • Generally Nutritious
  • Diabetes Center

Diabetes Center

  • Carb Choices: 2 Carb Choice

Diet Exchange

  • 2 Starch
  • 3 Meat (L)
  • 1/2 Fat

Nutrition Bonus

Enjoy the flavor of this classic salad, made with lean meat, as part of your healthful eating plan.

Nutritional Information

Serving Size 1 serving
Calories 330
Total fat 13g
Saturated fat 2g
Cholesterol 65mg
Sodium 270mg
Carbohydrate 29g
Dietary fiber 4g
Sugars 9g
Protein 25g
% Daily Value
Vitamin A 15 %DV
Vitamin C 10 %DV
Calcium 4 %DV
Iron 15 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Ratings & Reviews

Rated 5 out of 5 by from This a great lowfat meal. This a great lowfat meal. I replaced the walnuts with Planters dry Roasted lightly salted peanuts and added a 1/2 TBSP or so more Mayo. Besides those few changes it is light and refreshing new salad.
Date published: 2006-10-23
Rated 5 out of 5 by from i liked it very much and was easy to make. i liked it very much and was easy to make.
Date published: 2007-04-19
Rated 5 out of 5 by from It had great flavor and was very easy! It had great flavor and was very easy!!
Date published: 2008-03-30
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