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Watermelon Appetizers with Blueberry Dressing

Prep Time
Total Time

24 servings

When it comes to fun and refreshing appetizers, sweet and tangy win the day! Slice up the cucumber and watermelon and prepare to wow the crowd.

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What You Need

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Make It

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  • Blend dressing and blueberries in blender until smooth.
  • Place cucumber slices in single layer on platter; top with watermelon.
  • Drizzle with dressing mixture; top with cheese and parsley.

Special Equipment Needed

How to Cut the Watermelon

When cutting the watermelon, cut it into pieces slightly smaller than the diameter of the cucumber slices.

How to Select a Watermelon

Choose a watermelon that has a smooth, waxy surface and a creamy-colored underside. If the underside is white or greenish, the watermelon is not ripe. Hearing a thud when you tap the watermelon slightly with the palm of your hand is another sign of ripeness. If you hear a ringing sound, the melon is not ripe.

Food Facts

Long thin European or English greenhouse-grown cucumbers, typically sold wrapped in plastic, are virtually seedless. They're milder in flavor than their traditional counterparts.


  • 24 servings

Healthy Living

  • Low fat
  • Low calorie
  • Generally Nutritious
  • Low sodium
  • Diabetes Center

Diabetes Center

  • Carb Choices: 0 Carb Choice

Diet Exchange

  • 1/2 Fat

Nutrition Bonus

Cucumber slices make the perfect base for the colorful fruit topping in these fun, low-calorie, low-fat and low-sodium appetizers.

Nutritional Information

Serving Size 24 servings
Calories 10
Total fat 0.5g
Saturated fat 0g
Cholesterol 0mg
Sodium 25mg
Carbohydrate 1g
Dietary fiber 0g
Sugars 1g
Protein 0g
% Daily Value
Vitamin A 0 %DV
Vitamin C 2 %DV
Calcium 0 %DV
Iron 0 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

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