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Wild Rice, Bacon & Cheddar Frittata

Prep Time
Total Time

6 servings

This quick and yummy frittata is layered with wild rice on the bottom, a creamy bacon and egg middle and a topping of melted cheddar cheese.

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What You Need

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Make It

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  • Heat oven to 350ºF.
  • Press rice onto bottom of 9-inch pie plate sprayed with cooking spray.
  • Whisk eggs, water and pepper in medium bowl until blended. Add bacon, 1/2 cup cheese and tomatoes; mix well. Pour over rice; top with remaining cheese.
  • Bake 25 min. or until knife inserted in center comes out clean.

Special Equipment Needed

Serving Suggestion

For added color and texture, serve with a mixed green salad tossed with your favorite KRAFT Lite Dressing.


  • 6 servings

Nutritional Information

Serving Size 6 servings
Calories 240
Total fat 16g
Saturated fat 7g
Cholesterol 275mg
Sodium 380mg
Carbohydrate 8g
Dietary fiber 1g
Sugars 1g
Protein 16g
% Daily Value
Vitamin A 25 %DV
Vitamin C 6 %DV
Calcium 15 %DV
Iron 10 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

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